JV physio
JV physio   

Prevention is better than cure:                        


The subject of prevention and fitness is extremely important. Our professional instruction will provide you with a tailor-made strengthening and exercise programme based on your needs. In addition to targeting specific problem areas, this programme helps you achieve an all-round feeling of wellbeing.

To keep you fit and active throughout and after your treatment with us, we recommend that you take a look at the services below.


The Road to Recovery:                   Rehabilitation, Fitness & Fun and Holistic Well Being                           



To offer you the best choice to get "fit for life", I recommend that you take a look at the wide ranging fitness and rehab classes all over the Scottish Borders.



Whether you attend back care classes, pilates, yoga or zumba exercises, you can benefit from three factors underlying the classes on offer: health, fitness and prevention. 

Holistic Well Being and Gentle Exercise for Body and Mind:

Sue Mclennan Yoga & Yoga Therapy


With 35 years’ experience of teaching yoga, Sue runs regular weekly classes, offers one to one yoga and yoga therapy sessions and teaches on the Yoga Scotland Foundation Course. 


Sue is also a qualified masseur. She offers therapeutic and remedial massage as well as a south Indian ayurvedic massage called chavutty thirumal.


Having learnt Autogenics for her own use, she completed the BAS Diploma in Autogenic Therapy in 2004. Autogenics is a simple yet powerful relaxation technique which can have a profound impact on the way we approach life.


As recovery from illness and injury is based on a sound mind and body, we welcome the holistic approach to wellbeing offered by Sue Mclennan to get you "fit for life".


For more information please contact Sue on:


Email: suemclennan@gmail.com

Phone: 07515 400 930 or 01896 822 656


JV physio  

Your physiotherapist of choice in the Scottish Borders


Interested in finding out more about our treatments?

Simply call us 

or use our contact form.

Newtown St. Boswells

Tel: 07392 024 314



I was referred to JV Physio whilst on holiday in Scotland. Jason provided outstanding service and diagnosis, getting straight to the reason for my pain and setting out a sensible and achievable programme of exercises. I have since experienced a major improvement in both the strength and mobility of my shoulder. Intelligent, thoughtful response. Could not recommend more highly.
S Mayne 09/2018